The shocking thing about cutting out sugar is that once you start looking you will find that it is in every. single. thing. and it can be hard. For real. It is in bread, dressings, sauces, and even bacon 😳 Who knew??? I did not know bacon was cured in sugar. Dumb. Finding Whole30 approved…
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White potato and egg bake: Whole30 food.
The amazing thing about the Whole 30 program is that it is free. If you do not buy any books you can still find 1,472 (give or take a million) pieces of free information on the Whole 3O website. If you go to the tab Whole30 on the site it will lay out 8 steps…
Where the heck is God during the fight???Â
As a mom I have no desire to see my kids get hurt. I half joking but totally for real tell them they are not allowed to do boxing or things like the Ultimate Fighting Championship. My heart cannot bear to see them get hurt. When Caden played baseball last season he got hit with…
Whole 30: Boot Camp-tip 1
First off, I highly recommend the book –It Starts with Food– by Dallas Hartwig and Melissa Hartwig. The information in there is written out so well and is so easy to understand. This blog post is largely in my words and doesn’t compare to the book so do yourself a favor and buy the book….
Conversations around the table 