Tag: tips

No sleeping until 1 pm.

Parents, Do you want to know how to get your gaming teenagers to wake up early and not sleep their summer away ? 🙋🏼‍♀️ Pick about two days a week and put it in the schedule that if they want to play games on those days, they have to play from when they wake up…

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Bring on the snacks!!

This snack was tweaked from the amazing Juli Bauer cookbook. You can find one million recipes on her site for FREE!! Check it out here. I love it so much but I am not allowed to do the honey during Whole30 so this is my version of her awesomeness. Take one can of full fat…

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White potato and egg bake: Whole30 food.

The amazing thing about the Whole 30 program is that it is free. If you do not buy any books you can still find 1,472 (give or take a million) pieces of free information on the Whole 3O  website. If you go to the tab Whole30 on the site it will lay out 8 steps…

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